Workout | AQF softball will enhance your Yoga and Pilates workout by developing strength and endurance as well as promoting coordination and relaxation Activate your deep stabilising muscles during seated standing or lying down exercises use this ball to add challenge and variety to your |
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Exercises | Build Core Flexibility |
Posture | Ideal diameter of 23cm 9 inch this mini gym Ball can be used partially or fully inflated to add instability to exercises including yoga Pilates and physiotherapy Incorporating it into your workout is a great way to strengthen your core increase your mobility and develop a better |
Posture | Anti slip Portable Phthalate |
Free | The Pilates ball is made from materials free from harmful substances It is compact and easy to carry the outer layer of the gym ball is frosted and it is not easy to slide It is factory tested burst resistant design up to 100kg making it great for exercises where pressure is immense If punctured it will slowly deflate rather than |
Bursting | Easy to |
Inflate | Our fitness ball comes with 2x inflation tubes 2x stopper plugs 1x plug remover for easy inflation deflation Insert the tube into the inflation hole then blow into the tube to inflate it Once inflated insert the stopper plug to stop air escaping A plug removal tool allows you to easily deflate the ball take it on your travels and workout on the go Pump is not |
Required | Great for Yoga Pilates |
Multiuse | AQF exercise Ball is great for challenging your core whilst performing crunches and other exercises Squeezing it between your arms or legs during certain exercises including yoga poses can also improve your body alignment making it a great way to sculpt and tone your muscles |
AQF Soft Pilates Ball 23-25cm Anti Burst Exercise Ball for Stretching and Core Fitness Training Yoga Ball Improves Balance & Physical Therapy Gym Ball Supports 250kgs of Weight (Turkish Blue) Review