Time | EASY EFFECTIVE EXERCISES The Back poster covers a range of exercises with step by step images |
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Including | Lat Pulldowns Rows Pull Ups and Back Extensions The clear explanations and visuals will help to ensure proper techniques that maximise the great effects of back exercise Take control of your workouts and improve your training routine with our comprehensive Back Exercise |
Poster | FREE ONLINE TRAINING SUPPORT Our Back wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support Available on all smart phones the videos are easy to follow and show interactive exercise demonstrations perfect for all gym |
Users | COLOURFUL WALL DISPLAY The poster is easy to follow with effective exercises that let you work at your own pace Laminated bright and colourful the wall chart is long lasting and great for any exercise environment whether that s at home school or in the |
Gym | MAXIMISE YOUR WORKOUTS Whatever your fitness goals our Back poster can help you to achieve them The exercises displayed offer limitless potential and can be adapted to suit your own personal fitness levels Burn fat tone up and increase your strength with our informative and motivating full package Back poster |
Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness Review