Strength | Breathing trainer can enhance breathing strength and control performance improve your anaerobic threshold and push your |
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Limits | Improve |
Endurance | Using a breathing trainer can improve the strength and endurance of the breathing muscles which can increase the limit of |
Exercise | Wide |
Application | Deep breathing lung exerciser is small in size for easy to carry which can be used for adults seniors children swimmers athletes singers |
Etc | Daily |
Use | Breathing lung exerciser can effectively improve lung function and prevent respiratory diseases do 10 15 times to complete a set Do 2 to 4 sets a |
Day | Easy |
Use | Breathe in slowly through your mouth as deep as you can Hold your breath for a few seconds Slowly exhale through your mouth until completely exhaled |
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