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Little Gym Book - A5 WOD Journal - Set Goals, Log Workouts, Track Body Measurements & PR's
Little Gym Book

Little Gym Book - A5 WOD Journal - Set Goals, Log Workouts, Track Body Measurements & PR's

  • 5 stars, based on 1 votes
  • SET GOALS & ACHIEVE THEM.
  • LOG EVERY WORKOUT.
  • TRACK YOUR PROGRESS.
  • EXAMPLE WORKOUTS.
  • THE PERFECT SIZE.
£5.99
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Amazon price as of 2023-10-15 08:48
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Little Gym Book - A5 WOD Journal - Set Goals, Log Workouts, Track Body Measurements & PR's

Little Gym Book - A5 WOD Journal - Set Goals, Log Workouts, Track Body Measurements & PR's

£5.99

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Product information

DateLOG EVERY WORKOUT Space for up to 128 training days with 2 workouts per day Lasts 26 weeks training 5 days per week Mark each workout as WOD Strength Conditioning Skills or
MobilityTRACK YOUR PROGRESS Record body measurements and personal records over time to see your progress and alter your workouts if needed Compare yourself to intermediate strength
StandardsEXAMPLE WORKOUTS 3 pages of WODS including The Girls New Girls and Heroes Some inspiration for those days when you need
ItTHE PERFECT SIZE A5 printed and wire bound 14 8cm x 21 0cm Plenty of space to record your goals workouts measurements and PRs Includes notes sections and pages

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Little Gym Book - A5 WOD Journal - Set Goals, Log Workouts, Track Body Measurements & PR's
Little Gym Book - A5 WOD Journal - Set Goals, Log Workouts, Track Body Measurements & PR's
Little Gym Book - A5 WOD Journal - Set Goals, Log Workouts, Track Body Measurements & PR's
Little Gym Book - A5 WOD Journal - Set Goals, Log Workouts, Track Body Measurements & PR's
Little Gym Book - A5 WOD Journal - Set Goals, Log Workouts, Track Body Measurements & PR's
Little Gym Book - A5 WOD Journal - Set Goals, Log Workouts, Track Body Measurements & PR's
Little Gym Book - A5 WOD Journal - Set Goals, Log Workouts, Track Body Measurements & PR's
Little Gym Book - A5 WOD Journal - Set Goals, Log Workouts, Track Body Measurements & PR's

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