Goals | LOG EVERY WORKOUT Space for up to 60 workouts perfect for a 10 or 12 week program For each workout log the day date muscle group up to 11 exercises cardio calories burned plus a notes |
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Section | TRACK YOUR PROGRESS Record your body measurements and personal records over time to see your progress and alter your workouts if |
Needed | THE PERFECT SIZE A5 printed and wire bound 14 8cm x 21 0cm Plenty of space to record your goals workouts measurements and PRs Includes notes sections and pages |
£12.55 (£12,550.00 / l)
Little Gym Book - A5 Workout Journal - Set Goals, Log Workouts, Track Body Measurements & PR's Review