Journey | RECORD EACH WORKOUT This Workout Log Book lets you record over 100 workouts and up to 11 exercises per session with a whole page dedicated to each workout that allows you to record every detail of training including sets rest intervals and |
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Cardio | TRACK YOUR PROGRESS A dedicated page to record your body weight body measurements and repetition max helps to keep track of progression and also shows you how far you have come use this log book as a way to boost your motivation or just to look back to see how far you have |
Come | TRAVEL SIZE The Workout Log Book is standard A5 meaning there is plenty of space for detail you can track every element of your workout with plenty of additional room for |
Notes | DESIGNED TO ENDURE This durable wire bound log book can endure whatever workout you put it through as well as being the perfect size to take with you on the go |
£12.55 (£12,550.00 / l)
Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress Review