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Running for Beginners: A Guide for Running for Beginners to Get Fit, Lose Weight, and Have Fun (Running, Running for Beginners, Diet, Marathon Training, ... 5K, Health and Fitness, Running Barefoot)
Reviews (5)
28 August 2015Run ready!
Good advise on all aspects related to running.
18 June 2015Read this book today, run today!
Running for Beginners is a great book for anyone that would like to start a running routine but feels overwhelmed.
13 June 2015Highly motivating
Loved the book.
5 June 2015Great for beginners, love the info on stretching and warm up
I love running, but I don't run as much as I would like to.
21 April 2015There’s more to running than running!
If like me you always thought that running just meant putting on your trainers and going for a run then this book will prove you wrong.