GUIDANCE | Dynamic Daily Content Embrace 13 Weeks of Mindfulness Themes Featuring Wise Parables Thought Provoking Prompts Actionable Exercises Practical Tips Inspirational Quotes Crafted to Elevate Your Mindfulness Practice and Foster Personal |
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Growth | CULTIVATE DAILY |
MINDFULNESS | Unlock Your Full Potential with Thoughtfully Crafted Daily Pages to Foster Gratitude Affirmations and a Consistent Journaling Practice for Men s Self Care and |
Well Being | HIGH QUALITY |
CRAFTSMANSHIP | Crafted with a Stylish Vegan Leather Hard Cover 100gsm Premium Ivory Paper Elastic Strap 2 x Ribbon Bookmarks Inside Pocket and is conveniently Portable with an A5 |
Size | GIFT BOX |
INCLUDED | Elevate Your Gifting Game with A Thoughtful Present For Any Man In Your Life Whether It s Your Bro Boyfriend Son Or Even That Quirky Uncle Perfect For Self Care Enthusiasts This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box Making It A Unique And Meaningful |
Surprise | CO CREATED BY AWARD WINNING AUTHOR Daniel |
Castellano | Author of It s All You Man How to Be a Happier Man Through Self Care and Mindfulness A Book Designed To Destigmatize Men s Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness |
The Vibe Journal: A 13-Week Guided Mindfulness Journal for Men | Unique Daily Content, Thoughtful Prompts, Practical Exercises, Tips, & Expert Coaching | Cultivate Your Journaling Habit | A5 Review