A workbook designed to reconnect us with our inner child and become our own loving parent
Most of us have heard of ”the critical inner voice” or “critical parent” as we in ACA refer to it. It is the voice we heard from our caretakers when we were children that led us to feel and believe we could never be good enough no matter what we did. The ACA program books are designed to help us, in conjunction with meetings, work through letting go of that critical inner voice and replace it with a loving parent voice.
Daily affirmations and meditations to help you release yourself from the shackles of self-doubt, self-blame, and sense of being wrong or inferior
Experiencing trauma, abuse and neglect while growing up in an alcoholic or dysfunctional family led us to develop feelings of inferiority, guilt, shame, and anger. Working through these stuffed or frozen feelings and reparenting ourselves are keys to our recovery. The ACA program provides relevant resources to assist us in this work.
A workbook designed to reconnect us with our inner child and become our own loving parent
Most of us have heard of ”the critical inner voice” or “critical parent” as we in ACA refer to it. It is the voice we heard from our caretakers when we were children that led us to feel and believe we could never be good enough no matter what we did. The ACA program books are designed to help us, in conjunction with meetings, work through letting go of that critical inner voice and replace it with a loving parent voice.
Daily affirmations and meditations to help you release yourself from the shackles of self-doubt, self-blame, and sense of being wrong or inferior
Experiencing trauma, abuse and neglect while growing up in an alcoholic or dysfunctional family led us to develop feelings of inferiority, guilt, shame, and anger. Working through these stuffed or frozen feelings and reparenting ourselves are keys to our recovery. The ACA program provides relevant resources to assist us in this work.
A workbook designed to reconnect us with our inner child and become our own loving parent
Most of us have heard of ”the critical inner voice” or “critical parent” as we in ACA refer to it. It is the voice we heard from our caretakers when we were children that led us to feel and believe we could never be good enough no matter what we did. The ACA program books are designed to help us, in conjunction with meetings, work through letting go of that critical inner voice and replace it with a loving parent voice.
Daily affirmations and meditations to help you release yourself from the shackles of self-doubt, self-blame, and sense of being wrong or inferior
Experiencing trauma, abuse and neglect while growing up in an alcoholic or dysfunctional family led us to develop feelings of inferiority, guilt, shame, and anger. Working through these stuffed or frozen feelings and reparenting ourselves are keys to our recovery. The ACA program provides relevant resources to assist us in this work.
A workbook designed to reconnect us with our inner child and become our own loving parent
Most of us have heard of ”the critical inner voice” or “critical parent” as we in ACA refer to it. It is the voice we heard from our caretakers when we were children that led us to feel and believe we could never be good enough no matter what we did. The ACA program books are designed to help us, in conjunction with meetings, work through letting go of that critical inner voice and replace it with a loving parent voice.
Daily affirmations and meditations to help you release yourself from the shackles of self-doubt, self-blame, and sense of being wrong or inferior
Experiencing trauma, abuse and neglect while growing up in an alcoholic or dysfunctional family led us to develop feelings of inferiority, guilt, shame, and anger. Working through these stuffed or frozen feelings and reparenting ourselves are keys to our recovery. The ACA program provides relevant resources to assist us in this work.