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Visit siteBuy nowAmazon price as of 2024-02-29 11:33Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.
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The Beck Diet Solution: Train your brain to think like a thin person
Reviews (10)
29 June 2015my name !!!
As my name is beck i would like to know why that is the diets name?
27 February 2015I loved this book
I recommend this book to everyone who has any eating or weight problems AND likes to read and follow self help books.
20 December 2014Very helpful book
Very useful tips that are realistic for most people to use in their day to day lives.
14 September 2014A great book.
CBT for dieting.
3 June 2014Very American
This book is what I'd call "very American" as it has this tendency to think the reader is a bit slow on the uptake, and so it repeats everything over and over again.
15 February 2014Change your relationship with food
Excellent.
14 July 2013Totally different (and efficient) vs conventional dieting books.
Written in a clear simple manner.
25 January 2013Why I rated it 5 stars...
I am a Cognitive Behavior Therapist and fully respect and like Dr.
10 December 2012Groundbreaking
At last!
14 May 2012You can't go wrong with this
The author writes an awesome, well researched book.