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Reviews (10)
Slighlty Disappointed
My order was on time per Prime requirements.
it still has some excellent information without the hype
Get the first edition of this book if you can find it.
Handy book
Weight Training For Dummies is another in a long line of books of the ______ for Dummies series.
Get in shape, get the book.
The book contains everything hat you need to inform you and assist you in setting up your own program.
Very Impressive Book, Exceeded My Expectations!
I'm new to weight training, as my wife got me into kettlebells just a few months ago to complement my cycling and aerobic exercises.
Good Introduction to Weight Training
This is very good book covering weight training for beginners that should answer a lot of questions to help learn how to successfully life weights.
Better books elsewhere
I'm not feeling the love for this book.
Kind and thorough; wise and friendly.
Thorough and thoughtful, the voice of a knowledgable coach, patient and inclusive, leaving no one behind.
Not bad, but needs better organization and pictures.
The written content of this book is pretty good.
Good Advice for Newbies
If you are looking for a book that shows pictures of how to exercise this is a good place to start.