You | SIMPLE SWAPS The Understanding Nutrition poster covers a range of food types |
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Including | Good fats bad fats complex carbohydrates simple carbohydrates animal based protein plant based protein vitamins and minerals The poster also includes simple swaps that can help you easily understand ways to eat more |
Healthily | FREE ONLINE TRAINING SUPPORT The Understanding Nutrition wall chart includes a unique QR code that provides FREE and INSTANT access to online video support Available on all smart phones the videos are easy to follow and provide meal plans and nutritional |
Advice | COLOURFUL WALL DISPLAY The poster is easy to follow with effective exercises that let you work at your own pace Laminated bright and colourful the wall chart is long lasting and great for any exercise environment whether that s at home school or in the |
Gym | UNDERSTAND NUTRITION Whatever your fitness goals our Understanding Nutrition poster can help you to achieve them The nutritional advice is easy to follow and can be adapted to suit your own personal lifestyle Eat better and feel better with our informative and motivating Understanding Nutrition poster |
Understanding Nutrition | Improve Nutrition & Healthy Eating | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness Review