Maletics a6
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Workout Log for Women & Men - A5 Fitness Planner/Journal to Track Weight Loss, Workout Journal for GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Black

• FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
• 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking

Workout Log Diary - A5 - Exercise, Fitness and Training Diary - Simple Design - Set Goals & Track Progress - for Men and Women - 100 Pages - Including Body Measure Tape 60inch (150cm),

• SIMPLE DESIGN - This 100 Page Workout Log helps you set, track and achieve your fitness goals! Set yourself fitness goals and target dates, record home exercise or gym workouts and record your body measurements to track progress. Writing down your goals is proven to make you more likely to achieve them
• BODY MEASURE TAPE - Measures any body part: arm, thigh, calf, chest, waist, hips, and more, measures up to 60 inches in length (150cm), With push button retraction and pin lock feature to get the most accurate and snug readings the pin locks into place and you can retract tape to get the best measurements. Push-button retraction and locking feature ensure appropriate measurement and superior accuracy

Workout Log Book: Weight Lifting and Cardio, Men's and Women's Gym, Exercise log

Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress

• ✔️ SET GOALS - Seeing your goals every session is proven to make you more likely to achieve them; set yourself SMART goals with the Workout Log Book for a great start to your fitness journey
• ✔️ RECORD EACH WORKOUT - This Workout Log Book lets you record over 100 workouts and up to 11 exercises per session with a whole page dedicated to each workout that allows you to record every detail of training, including sets, rest intervals and cardio

PosterMate - FitMate Gym Workout Log Book, 160-page Spiral Fitness Journal with Goal Setting, Exercise Book with Progress Tracking, Body Measurements, Calendar, Waterproof, 8" x 6" (20 x 15 cm)

• ✅ ALL-IN-ONE WORKOUT JOURNAL: Plan each workout in detail using the daily log pages and challenge yourself by getting one more rep each workout. Record exercise frequency with the calendar and check improvements with the progress tracker. Stay pumped by tracking your macros, water intake and weight on a daily basis easily. Get in the best shape of your life by being detailed and goal-oriented.
• ✅ LASTS 6 TO 7 MONTHS WITH REGULAR EXERCISE: Our fitness planner has 154 workout log pages and 6 additional pages for goals and progress tracking. With 5 days a week of regular exercise, one journal lasts roughly 6 to 7 months, keeping your fitness momentum going for half the year. Keep track of your progress and look back all you will be able to achieve!

Fitness Logbook - Track 150 Workouts - Thick Paper, Durable Cover - A5 - Undated Workout Journal, Planner Log Book - Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress

• THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Plenty of space to record exercises, weights, reps, cardio and notes. Before purchasing, we recommend you download the "Standard Template" PDF file from our website and print it to make sure the layout suits you.
• SUPERIOR QUALITY. Thick 100 GSM paper, durable plastic cover, and high-quality binding. Done right, using high-quality materials and with attention to detail.

MaLetics – A6 Pocket Fitness Journal – Set 15 Goals, Track 93 Workouts, Measure Progress & Log 24 Personal Records – Sweatproof Design, Daily Planner & Exercise Log Book For Men & Women

• 📔 SIZE MATTERS – Compact A6 sized journal fits perfectly in your pocket, ideal for when you travel to & from the gym. A small notepad that is easy to carry around with you, where ever you are.
• 👌 QUALITY - Notebook contains 100 sheets, 100 GSM paper & a premium sweatproof PU cover, stitched & hot stamped for optimum quality. Manufactured with a high-quality stainless-steel pen plus holder.

Little Gym Book - A6 Workout Journal - Set Goals, Log Workouts, Track Body Measurements & PR's

• SET GOALS & ACHIEVE THEM. Using a workout journal is the best way to set goals and track your progress. Set up to 8 goals with a target date and completed date.
• LOG EVERY WORKOUT. Space for up to 60 workouts, perfect for a 10 or 12 week program. For each workout log the day, date, muscle group, up to 8 exercises, cardio, calories burned, plus a notes section.

Gym Diary Workout Log Book: Gold Dumbbell Exercise, Fitness and Training Journal - 120 Page Measure and Track Goals

Workout Log Book: Gym Tracker Journal / Fitness Planner log

The Original Gym Diary - pocket weight training log book, log 100 workouts

• COMPACT A6 SIZE – Small enough to fit inside your pocket, large enough to track the most gruelling workouts. This travel friendly gym diary allows you to take your last 100 workouts with you, wherever you go.
• LOG EVERY WORKOUT – Each page of this fitness log has enough space to store a maximum of 50 total sets – 10 exercises, and 5 sets per exercise!

Workout Log Book: Gym Tracker Journal / Fitness Planner log

Gym Workout Log Book: Personal Training Diary: Track your progress through 100 workouts: set fitness goals: professional edition training diary ideal ... people and suitable for all workout types

GYMTIER Workout Training Journal - A5 Gym Fitness Log Diary - 200 Pages Track your workouts - One Rep Max Tracker - Body Weight Goals & Tracking

• GYMTIER Workout Training Journal A5 Gym Fitness Log Diary 200 Pages Track your workouts One Rep Max Tracker Body Weight Goals Tracking
• Sports Outdoors Fitness Accessories Fitness Planners

PosterMate - FitMate Gym Workout Log Book, 160-page Spiral Fitness Journal with Goal Setting, Exercise Book with Progress Tracking, Body Measurements, Calendar, Waterproof, 8" x 6" (20 x 15 cm)

• ✅ ALL-IN-ONE WORKOUT JOURNAL: Plan each workout in detail using the daily log pages and challenge yourself by getting one more rep each workout. Record exercise frequency with the calendar and check improvements with the progress tracker. Stay pumped by tracking your macros, water intake and weight on a daily basis easily. Get in the best shape of your life by being detailed and goal-oriented.
• ✅ LASTS 6 TO 7 MONTHS WITH REGULAR EXERCISE: Our fitness planner has 154 workout log pages and 6 additional pages for goals and progress tracking. With 5 days a week of regular exercise, one journal lasts roughly 6 to 7 months, keeping your fitness momentum going for half the year. Keep track of your progress and look back all you will be able to achieve!

Workout Log Book: Gym Tracker Journal / Fitness Planner Notebook | STAY ON TRACK & GET MOTIVATED by Tracking Your Gains!

Workout Log Gym A6 Pocket Size: Small Fitness and Training Diary | Rep Tracker | 110 Workouts

Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Teal, 14.8 x 21cm

• FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
• 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking

MaLetics – A6 Pocket Fitness Journal – Set 15 Goals, Track 93 Workouts, Measure Progress & Log 24 Personal Records – Sweatproof Design, Daily Planner & Exercise Log Book For Men & Women

• 📔 SIZE MATTERS – Compact A6 sized journal fits perfectly in your pocket, ideal for when you travel to & from the gym. A small notepad that is easy to carry around with you, where ever you are.
• 👌 QUALITY - Notebook contains 100 sheets, 100 GSM paper & a premium sweatproof PU cover, stitched & hot stamped for optimum quality. Manufactured with a high-quality stainless-steel pen plus holder.

Workout Log Diary - A5 - Exercise, Fitness and Training Diary - Simple Design - Set Goals & Track Progress - for Men and Women - 100 Pages - Including Body Measure Tape 60inch (150cm),

• SIMPLE DESIGN - This 100 Page Workout Log helps you set, track and achieve your fitness goals! Set yourself fitness goals and target dates, record home exercise or gym workouts and record your body measurements to track progress. Writing down your goals is proven to make you more likely to achieve them
• BODY MEASURE TAPE - Measures any body part: arm, thigh, calf, chest, waist, hips, and more, measures up to 60 inches in length (150cm), With push button retraction and pin lock feature to get the most accurate and snug readings the pin locks into place and you can retract tape to get the best measurements. Push-button retraction and locking feature ensure appropriate measurement and superior accuracy

Insanity 60 Days 30 Minutes 10 DVD Workout Exercise Videos Base Kit

• Includes：Nutrition Guide, Calender to Track Your Progress, and 10 Intense Dvds.
• Perform Long Bursts of Maximum-Intensity Exercises with Short Periods of Rest.

INSANITY MAX:30 Base Kit - DVD Workout 60 Day Total Body Conditioning Program Home Gym Bodyweight Exercise Program No Workout Equipment Needed Nutrition Guide Included 10 DVDs

• Includes MAX OUT Calendar, AB MAXIMIZER Calendar, No Time to Cook Guide.
• Includes 12 Workouts on 10 DVDs, MAX OUT Guide, Nutrition to the MAX.

Fitness Logbook Softcover Black

• THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Ample of room space for writing down exercises, weights, reps, cardio, and notes. Before purchasing, we recommend that you download a "standard template" PDF file from our website www.fitness-logbook.com and print it to make sure that the layout suits you.
• SUPERIOR QUALITY. Thick 120 GSM paper, durable laminated cover, quality wire-o binding, and round corners (we believe the latter is necessary for softcover notepads). Done right, using high-quality materials and with attention to detail.

Workout Log Gym - XL A5 Gym, Fitness, and Training Diary - Set Goals, Track 100 Workouts and Record Progress - Avo Green

• ???? SET YOUR GOALS - What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.
• ???? SIZE MATTERS - Unlike other gym diaries, all Workout Logs are A5 as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training.

Life Element Shaun T’s FOCUS T25 Insanity Home Workout DVD Set for Man woman losing weight&Fitness Programme - 25 Minutes 5 Days A Week 100% Results（Contains a nutritious diet guide）

• 1.What's Included: 14 workouts DVDs; Quick-Start Guide; Get It Done Nutrition Guide; ALPHA-BETA Workout Calendars; 5-Day Fast Track; B-LINES Resistance Band (15 lb)
• 2.This product is Shaun T's FOCUS T25 Family Weight Loss DVD workout program. It only takes five days a week and only takes 25 minutes of exercise every day. Combined with a nutritious diet guide, the effect will double.

Compatible with Exercise Shaun T DVD Fast and Furious Complete Workout with Nutrition Guide include14 Fitness Discs, Reasonable Diet Plan

• You'll get Nutrition Guide, Calender to Track Your Progress, and 14 Intense Dvds.
• Your personal trainer Shaun T will push you past your limits, help you get the body and the muscles you want in a short time.

GymPad Mini Workout Journal - The Small Stylish Way To Track Your Workouts (Black), Size A6

• 100 STYLISH WORKOUT TEMPLATES - Increase Motivation, Stay Organized and Achieve Your Goals
• PREMIUM HIGH QUALITY PAPER AND FULL COLOUR- No More Ripped Sheets or Show Through Writing. Our A6 GymPad Mini Offers a Full Color Layout With Water Resistant Front and Back Covers.

SPORTAXIS No-Equipment Laminated Home Workout Posters With Colored Illustrations- Men And Women Workout-Bodyweight Basic (Pack Of 5) 18 X 27

• SIZE: Large Coloured 18 x 27 laminated Set of 5 Workout Posters. Sportaxis posters are designed to be a perfect home gym necessity, can be used in the home gyms, inside the garage, and outdoor gyms.
• MEN AND WOMEN NO-EQUIPMENT HOME WORKOUTS: We have designed our posters to suit both men and women training needs without any need for equipment at home gyms for overall body training.

Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Black, 14.8 x 21cm

• FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
• 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking

Maletics – A6 Pocket Sized Fitness Journal with a Premium Sweatproof PU Fabric Cover, Stainless Steel Pen and Bookmark – Set 11 Goals, Track 93 Workouts, Measure Progress and Log 36 Personal Records

• SIZE MATTERS – The compact A6 sized journal fits perfectly in your pocket, ideal for portability to and from the gym.
• QUALITY - Created with 100 sheets (200 pages), 100 GSM paper and a premium sweatproof PU fabric cover which has been stitched and hot stamped for optimum quality. It comes manufactured with a high-quality stainless-steel pen and pen holder which allows you to focus on your session and gives you one less thing to worry about before you start training!

himaly Mini Exercise Bike Portable Home Pedal Exerciser Gym Fitness Leg Arm Training Adjustable Resistance with LCD Display for Women and Men

• 【Home Pedal Exerciser】Combined with Arm & Leg exercise by adjustable multi-level resistance , this mini bike trainer can target at providing different exercising level to train your muscle group,which gives you better effect to keep fit.
• 【Adjustable Pedal Resistance】The pedal exerciser with adjustable resistance whirling, you can set different level resistance according to different groups,different exercising degree of difficulty for different exercising period.

FitBeast Yoga Mat, 6mm Thick Non-Slip Exercise Yoga Mat, TPE Eco Friendly Fitness Mat with Carry Strap-Workout Mat for Yoga, Pilates and Gymnastics 183 x 61 x 0.6CM, Compact Lightweight for Travel

• 【STABLE & NON-SLIP, ENJOY YOUR YOGA TIME】: Double side yoga mat with different surface design provides strong grip and traction. The front leaf-shaped design ensures you to do different yoga postures without slipping such as downward dog and hand standing, while the back ripple design allows you to maintain a better grip on tiles, wooden floors, grass, and gym.
• 【ECO-FRIENDLY MATERIAL, CARE YOUR SKIN】: TPE material is used to prevent your skin from getting allergy or itch, which is eco-friendly, non-toxic, moisture-proof and odor-resistant. The towel offered makes it easy to clean your yoga mat at any time.Note: Yoga mats are used outdoors, do not expose to sunlight. Will shorten the lifetime.

Smart Watch 2021, Fitness Tracker 1.69" Touch Screen Heart Rate Sleep Monitor, IP68 Waterproof Fitness Watch Smartwatch, 24 Modes, Pedometer Activity Trackers Smart Watch for Men Women for Android iOS

• Multifunction and Smart Notification: This smart watch includes more practical functions, fitness tracker (Pedometer, Calories, Distance), Stopwatch, Blood Pressure Monitor, Heart Rate Monitor, 24 Sports Modes, Sleep Monitor, Blood Oxygen Monitor, Call Notifications, SMS and APP Messages (WhatsAPP, Facebook, Messenger, Instagram...), Music & Camera Control, Brightness Adjustment, Weather Display, Sedentary Reminder, Gmail, Alarm Clock, Find Watch & Device.
• 1.69" Full Touch Screen and Custom Wallpaper: Step counter watch adopt 1.69" Full Touch TFT Screen with 240*280 resolution ratio offers excellent image quality. Bring you better visual effects. 4 level brightness adjustable. It allows you to read time and data clearly even under the glare. You can also customize the dial, beautiful scenery, personal photos, and more through the mobile App, and freely switch the personalized style.

Gritin Skipping Rope, Speed Jump Rope Soft Memory Foam Handle Tangle-free Adjustable Rope & Rapid Ball Bearings Fitness Workouts Fat Burning Exercises Boxing - Spare Rope Length Adjuster Included.

• Anti-Slip Soft Memory Foam Handle: Constructed with anti-slip light weight ergonomically shaped handles coated with soft skin-friendly memory foam grips for extra comfort.
• Easily Adjustable: You can adjust the length of the rope quickly and easily. Its adjustable 3m length design allows you to customize the length to suit your needs, making it suitable for all ages and all skill levels. Your order includes a set of spare adjustment buckles.

Respire Fitness Adjustable Weight Bench for Weightlifting, Personal Training, and Home Gym Workouts, Supports Incline, Decline, Press Movements, 7 Back and Height Positions, Full Body Workout

• Professional Olympic Weight Bench – Ideal for home gym training this flat weight bench with adjustable knee and back supports let you customize your workout and exercise routines to help you get stronger and fitter from top to bottom.
• Quick-Adjust Height and Positioning – Far better than a flat or incline weight bench this adjustable weight bench for weight lifting lets you quickly adjust 7 back positions and 7 pad heights to support shoulder, back, arm, gluten, chest, and ab workouts.

Day 1: Total Body Foundations

15-Minute Legs & Booty Sculpt 10.0 Workout (with weights)

Aurorast 4 Pieces Fitness Exercise Set-Resistance Bands| Push-up Board 13 in 1| Skipping Rope Adult| AB Roller with Knee Pad, Gym Equipment for Home

• 【MULTI-ANGLE TRAINING PUSH-UP BOARD】The color-coded push up board targets specifics muscles work (Blue-shoulders, Red-chest, Yellow-triceps, Green-back). Portable and simple assembly, easy to fit at home or wherever you train.
• 【AB ABDOMINAL EXERCISE ROLLER WITH FOAM KNEE PAD 】Our ab abdominal exercise roller with dual glide wheels, uniform force, bearing capacity is stronger. Non-slip foam handle reduces hand fatigue and allows you effortlessly control. Elastic and rubber wheel surface prevent it from slipping away and can work for a long time. Foam pad gives the knee enough care and avoids injury.

Maletics – A5 Fitness & Nutrition Journal with a Premium Fabric Cover, Stainless Steel Pen and Bookmark – Set 13 Goals, Track 124 Workouts, Daily Calories, Measure Progress and Log 84 Personal Records

• ???? QUALITY – Created with 132 sheets (256 pages), 100 GSM paper and a premium PU fabric cover which has been stitched and hot stamped for optimum quality. It comes manufactured with a high-quality stainless steel pen and pen holder which allows you to focus on your session and gives you one less thing to worry about before you start training!
• ✍ SET GOALS – Set up to 13 fitness and nutrition goals which you can continue to track every month (31 days), hence perfect for measuring your progress throughout your journey. We all know that saying, failing to prepare means preparing to fail. Use the calendar provided to plan your training sessions ahead of time. Every progress page is printed with a different motivational quote to keep your spirits high. Make it happen!

iPro Stationary Exercise Bike Indoor Cycling Infinite Resistance Spinning Bike Gym Machine Fitness Equipment for Home Training, Heart Rate Monitor, LCD Monitor, Pulse Sensor,Bidirectional Flywheel

• ????【HEAVY-DUTY TRIANGLE MAINFRAME】iPro exercise bike built with a heavy-duty steel frame with bidirectional flywheel, designed according to triangle stability principle, ensure outstanding stability. Maximum weight capacity: 330lbs (150KG). Fits 5 feet 3 inches ~ 6 feet 3 inches height.
• ????【COMFORTABLE SEAT & ADJUSTABLE HANDLEBAR】Our ​indoor bike trainer​ features a breathable deeply padded seat that’s adjustable up and down. Extremely comfortable seat with 8-level adjustable seat height. Can be moved forward or backward easily 8-level adjustable seat and 6-level handlebar fit different heights.